Morning Performance & Lifestyle Assistant

About the Role
Unique morning role combining training, recovery, errands, and lifestyle support for one individual.

This is not a standard personal training job. It’s a high-trust, structured role suited to someone with a background in exercise science, physiotherapy, sports science, human performance, or yoga who wants real-world experience.

Daily Duties (6:30–10:00am)

Performance & Recovery
- Guided meditation & yoga
- Mobility & stretching
- Strength training (weights)
- Boxing / conditioning (pads)
- Massage & recovery work
- All sessions recorded for progress tracking

Lifestyle & Home
- Protein shake & breakfast prep
- Daily tidy & reset
- One deeper clean per week
- Weekly grocery shop & simple food prep (1 day/week)
- Restocking household essentials
- Running errands (core part of the role)

Other
- Booking restaurants, bars, and shows
- Occasional house-sitting when client is away

Ideal Candidate
- On a Working Holiday visa
- Studying or graduated in a movement / performance field
- Reliable, calm, organised, and discreet
- Enjoys routine and responsibility

What You Get
- Fixed weekday mornings only
- No weekends or late nights
- Varied, interesting work
- Strong CV role
- Paid (rate based on experience)

Apply by:
Emailing: [email address removed]
Include a short intro, background, visa status, and availability.